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    <loc>https://goodcontent.co.nz/blog/2018/1/17/going-for-a-walk</loc>
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    <lastmod>2018-01-18</lastmod>
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      <image:title>The Blog - Going for a walk</image:title>
      <image:caption>A proud grandma outside her house in Pankam village, near Hsipaw</image:caption>
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      <image:title>The Blog - Going for a walk</image:title>
      <image:caption>Scenery during our Hsipaw trek. The village is where we spent the night, the area is a big tea growing area.</image:caption>
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      <image:caption>Our Hsipaw guide Sai posing with a large stick whose function wasn't totally clear</image:caption>
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      <image:caption>These lovely woven panels are typical of houses in this area. The photogenic kid is extra. Below, a small boy eating breakfast in a similar woven house. And below that, the same house again, actually a small shop - zoomed out. I just think they are so pretty.</image:caption>
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      <image:caption>Our morning tea stop on day 1.</image:caption>
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      <image:title>The Blog - Going for a walk</image:title>
      <image:caption>The villages all have these small shrines at the entrance - to the Nats, or spirit Gods. A bad Nat can bring horrible luck - NEVER pee under a tree, for example, or the Nat of that tree will get you for sure. But good Nats can protect you and your family. The little shrines contain food, beds, even a mosquito net for the Nats.</image:caption>
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      <image:title>The Blog - Going for a walk</image:title>
      <image:caption>Cheerful village kids. Even before we gave them lollies. We justified it because they didn't ask...</image:caption>
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      <image:caption>Washing facilities at one house we passed. Pretty typical.</image:caption>
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      <image:caption>Buffalo in the back yard</image:caption>
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      <image:caption>Early morning in Pankam village. Not bad, huh?</image:caption>
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      <image:caption>Tea growing - a family affair. The little kid at the back is helping dad turn the tea leaves. The younger one hasn't quite got the hang of it yet...</image:caption>
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      <image:caption>Geoff chatting up some tea pickers</image:caption>
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      <image:caption>The homeward stretch - nearly back in Hsipaw. I can't resist pictures of rice fields and haystacks...</image:caption>
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      <image:caption>Joining the locals in the hot springs at the end of the trek</image:caption>
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      <image:caption>Our lunch spot on the Inle Lake trek. The food was fabulous!</image:caption>
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      <image:caption>Arriving in Koung Soung - the end of a long day, mostly uphill!</image:caption>
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      <image:caption>Washing up facilities in Koung Soung village</image:caption>
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      <image:caption>Samuel, Aye Zaw and Michelle making a nice cup of tea after dinner</image:caption>
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      <image:caption>Where we ended up when we got lost. Yes, even on a guided trek you can get lost...</image:caption>
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    <loc>https://goodcontent.co.nz/blog/2018/1/15/0v4oaohjle56a0qx5pvj4hp5e8gskn</loc>
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    <priority>0.5</priority>
    <lastmod>2018-01-17</lastmod>
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      <image:title>The Blog - Having a great day just messin' about on the river</image:title>
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      <image:caption>Locals heading to work</image:caption>
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      <image:caption>Me and my new hat testing out the bamboo bridge</image:caption>
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      <image:caption>Farmer in the early morning mist</image:caption>
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      <image:caption>Primary school kids stopping for a lunchtime snack</image:caption>
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      <image:caption>A fine gold pagoda for a tiny village</image:caption>
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      <image:caption>Food for the nats, bedding for the newly weds</image:caption>
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      <image:caption>Feeling rather under-dressed</image:caption>
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      <image:caption>Looking rather under-whelmed</image:caption>
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      <image:caption>The kitchen - where the real party was going on</image:caption>
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      <image:caption>This lovely woman didn't seem to mind the guide bringing random foreigners in for a cup of tea.</image:caption>
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      <image:caption>Is this not a Most Fine Hat, from a Most Fine village store?</image:caption>
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      <image:caption>Only a mojito could have made life more perfect...</image:caption>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2018/1/12/seven-photos-that-made-us-me-smile</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515816870975-JVPPW55O5CI1X5MRMTN4/spaghetti.JPG</image:loc>
      <image:title>The Blog - Six photos that made us smile (and a couple of extras)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2018/1/12/getting-angry-about-pagodas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515746874076-LN22XJMKJT4ANFCADIFL/monastery+grump+3.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>My favourite Myanmar pagoda, at Mawlamyine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515758072964-M0MM8ZS1KFSXG02T16CI/monastery+grump+4.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>There's more electricity in this halo than in many rural areas</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515757245562-1QRJS946MWTNEWR4CUYL/monas+gold.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>More gold than Myanmar's official reserve</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515747566259-NOUP08CKUB8QU4N3XVUR/shwedagon+umbrella.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>The Shwedagon umbrella (image nicked from the interwebs, as it's too high up to protograph)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515745493042-3BOT0J6X96F0JNZLT0N4/IMG_7259.JPG</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>A huge reclining Buddha has been added to the already impressive four sitting Buddhas around a tower at Banana Mountain (Ko Yin Lay), outside Ye</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515747924619-LLJ42UN0GNJF9E1SMR0Y/IMG_3077.JPG</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>Buddhas turned into amorphous blobs by an excess of gold</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515748792260-HTBARI1W6ZINPUH5IYS6/monastery+poor.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>These Mandalay women - four generations, including newborn twins - appeared to be living at the temple. They could have benefitted from a bit of stupa gold.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515758177291-1N9J6QJGJBWKC24JKV7A/monastery+grump+2.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>This traditional Buddhist ceremony, carried out before a boy goes to do his stint as a novice monk, can be seriously expensive for families.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515757898455-99B0XAOAUZ2SMOH3JV0T/monast+pathein.jpg</image:loc>
      <image:title>The Blog - Getting grumpy about pagodas</image:title>
      <image:caption>Just another beautiful pagoda - this one in Pathein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2018/1/11/the-full-story-of-a-brief-entanglement-with-a-vine-snake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515666988591-P61M8UQIA7RVDZ0NGV9F/Kissing+the+snake.jpg</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515667143993-1WBUEO4PEN5WBUYGVF9O/snake+1.jpg</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515667301219-5WG7JP6HHXKBB9KB0Z7P/snake+Geoff.jpg</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
      <image:caption>Waiting for his chance to get those eyes...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515667465159-QY4FS4ZD0KDTDVUM3MWS/IMG_9036.JPG</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515667674869-S9C9B7WNV1XLCCUJ0F6U/snake+bracelet.jpg</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515667879512-FYZZ2T6Z1ARXNMDWUX8V/snake+towel.jpg</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515668860600-LNLSYT943B0G871NO26I/IMG_3663.JPG</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
      <image:caption>Lots of lovely jungle off there in the haze</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515668985849-99IRC8FYFGJN5IHDCEJM/IMG_9047.JPG</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
      <image:caption>The final photo: Snake in a box.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515668341133-NEXB2O17O2UA1T2C406J/IMG_3599.JPG</image:loc>
      <image:title>The Blog - The full story of a brief entanglement with a vine snake</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2018/1/7/myanmar-independence-day-oh-the-excitement-not</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515378884587-D2QU9F9CO0B20S9YP9IP/IMG_9135.JPG</image:loc>
      <image:title>The Blog - Myanmar Independence Day - oh the excitement. Not.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515378629455-A5F9550WG2AB8M1MYUHI/IMG_9136.JPG</image:loc>
      <image:title>The Blog - Myanmar Independence Day - oh the excitement. Not.</image:title>
      <image:caption>Kids on a greasy pole outside Mahabandoola Park, Yangon. The top photo is of crowds watching a rather discordant (to our ears) Independence day performance. At first we thought it was some kids fooling about on instruments, but actually it was a sort of Chinese opera, Myanmar style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1515378536437-SPALHWH6W4Y4YGMNWJ0O/IMG_9143.JPG</image:loc>
      <image:title>The Blog - Myanmar Independence Day - oh the excitement. Not.</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/31/being-a-tourist-on-inle-lake</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514780141350-41GW1EGU2V5K2DWM5D6R/inle+not+posing+2.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514780296334-7GHJX35UK1I32W1XN1I6/Inle+3.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514780506374-0LT6T76FULMZ2N5OO0GV/inle+gardens+1.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>Pottering in the garden, Inle-style</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514780713165-6HCB1G0S0JM66D9TW7PA/inle+not+posing.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514781116387-0OO6X6BTYUMS4QWM7DHB/inle+tourist.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>Luxury for the tourists</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514781215391-4ULFMMF7YWZCRZ6NG3N0/Inle+washing+up.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>Watching (and photographing) women doing the washing up. Oh, and look at those pretty washing lines!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514784329857-8TUUQNRAGY4YSYM8VMQO/Inle+house.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514781364920-21YDZQP5C9KROX60WV0G/Inle+school.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>The morning school run</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514781696718-7DFJ76D8U9O7CRTR6DYR/Inle+petrol.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>The petrol station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514782136767-BQDESO2P4HQ0L0RIF2Z9/Inle+weaving.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>Traditionally, women spin and weave cloth from lotus stems - the material they make is used for robes for senior monks or for religious ceremonies. It's a laborious process involving snapping lotus stems and pulling out the tiny fibres inside, twisting them into thread and then spinning them into thicker threat. It takes one woman a day to make 10-15 metres of lotus thread, and you need 4000 lotus stems and 20 days of work for one scarf two metres long and 25cm wide. If you wanted to donate a full set of lotus robes to a favoured monk, it will set you back US$3000. (A scarf is a snip at $45, given the work involved.) These days the "factories" supplement their lotus production by importing raw silk, cotton and polyester from Mandalay.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514781922523-34F4T2B43XGAU0E3ASC3/Inle+lunch.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>Putting money into the local economy. Lunch at a family-owned restaurant at Nan Pan village</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514783491877-QK8QPQ1QQHKNU3SNXE4Y/Inle+posing.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>These guys are definitely posing for tourist photos, but further down the lake, fishermen are using the traditional fishing techniques for real (see photos above).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514782981479-PY7HK7C2VC98GGWWDBFA/inle+cat+2.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>A relatively guilt-free attraction: The Inle Heritage at In Phaw Khone, where a local business woman is attempting to reintroduce full-bred Burmese cats into their native land. I mention this also as an excuse to put pictures of cats and my older children into this blog.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514783104586-GYYTRP7X0MF3AD8WHJPX/Inle+cat.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514784021502-5C6MK506SYLUBNNGRFXK/inle+pagoda+2.jpg</image:loc>
      <image:title>The Blog - Being a tourist on Inle Lake</image:title>
      <image:caption>Also intrusion-free: the golden stupas at the pagoda at In Thein</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/30/ogh7z0aknyywmo0pst6w7t50dfy677</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514682643974-05F7J7HC1H4JPKBJGP3Z/walk+children.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Merry Christmas!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514681838127-GKK43ONI1894AMQZQ28L/walk+3.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Our Christmas trek. Note my new handwoven hat, bought no expense spared ($2) in a village store outside Pathein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514680845477-NNSG1XXX1N9M197AUIPJ/Walk+team.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Team shot (with obligatory scruffy dog) outside the Buddha cave</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514681033536-254X9N6MVI9VY9ERBN0T/walk+water+stop.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Stopping for water outside a fairly typical rural house</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514681291892-90N4PCZOX4DACNT7N59Y/walk+2.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Being enthusiastic about walking. Note Sam's slingshot, acquired from some local teenagers, who use it to supplement food supplies. Below, slingshot bullets made from dried mud are surprisingly effective</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514681655920-IRYNCZP4DKBBX5RLGYNH/walk+bullets.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514682110208-FR29BEQ09RPONIXRYTLT/walk+washing.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Not looking at my best, despite an oh so refreshing shower...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514682281033-6ZCTYF8U3OC9TOOMCH04/walk+kitchen.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Taung Yo family members in the kitchen at the house where we stayed. The fire is in the middle of the room, so during the winter you can sleep round it. Afterwards we wished we'd had that option - it gets really cold at night!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514684416390-MFNROT3LFR21KW0M8ZGU/walk+monopoly.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>No Christmas is the same without a family game of Monopoly</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514682840625-XCU2R7ENUBWI6UCSKJLN/walk+pied+piper+1.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Michelle leads Christmas morning zumba classes in Koung Soung village</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514683968308-8Z819XKNS7KN46XR5QNU/walk+pied+piper+2.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>PIed Piper or Santa Claus?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514683075613-A88QYAAZ3BS7JQKCT403/walk+daniel.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Daniel is medevacked out of Koung Soung. He survived.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514683694666-DOSPCZ90BABN9ZTLBDYW/walk+view.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514684589427-KTTG69QITX2272AF0ZE1/walk+hoop.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Not just in museums...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514684700909-V0ZAB6VPKKX0JY2B44O6/walk+home.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
      <image:caption>Getting a ride back into town from the winery. Actually, after this photo was taken, Ben was told he couldn't ride on the roof. It's fine for Burmese New Zealanders to be killed falling off van roofs, but not European New Zealanders.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514683442293-19K1QSU1CZ9BH9P6FRS2/walk+christmas.jpg</image:loc>
      <image:title>The Blog - Up a Myanmar mountain: Christmas with a difference</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/26/avoiding-parasols-at-pathein</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514278109964-NXWM8L7ARU8P4BGTGZLE/Pathein+night+mkt+1.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>Exotic nibbles at the night market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514278261178-2M4TTD697TDP1BWAUWE1/Pathein+commute+2.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>The daily commute at Pathein</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514278962316-151XZK13S0K7ACFXWX8U/Pathein+river.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>A typical inner-city waterway</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514279052415-ALFGDMJRVSV8B8ACLUB9/Pathein+restaurant.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>A high-class waterfront restaurant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514279356047-8L0NUW16A98JR8AJ7D2V/Pathein+curry.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>This curry shop is in Yangon and rather a smart affair. Very often they are just a stall by the side of the road. We were advised it's better to eat at a curry shop at lunchtime, rather than the evening, as the food's likely to be fresher.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514279466596-WNQBAC2Q8GU9QG6F2CWC/Pathein+cyclo.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>It's not a great photo, but if you look carefully, you'll see this amazing woman is balancing her tray of fried things on her head in a cycle rickshaw. Quite a feat, even without the seriously potholed roads.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514279648004-9R9H9N4U3VK42TWCQ17V/Pathein+hotel.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514279911147-0VXPK28BDIWPFBFR095C/Pathein+hotel+2.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514280011675-LUR4X4FNE7H9KH67VZQ6/Pathein+chickens.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>Once he'd finished tying the unfortunate chickens to the pole, the guy with the helmet picked up the other end, and off they went...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1514280141216-ZWB2I9S48T0M0P695I4T/Pathein+night+mkt2.jpg</image:loc>
      <image:title>The Blog - Avoiding parasols at Pathein</image:title>
      <image:caption>We also didn't eat any intestines or other innards at the night market. So many missed opportunities!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/18/the-ethics-of-elephant-tourism-and-did-we-do-the-right-thing-going-to-see-the-elephants-who-knows</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513653213828-ILKRN9WJ4RECJ1LV7715/elephant+1.jpg</image:loc>
      <image:title>The Blog - The ethics of elephant tourism. Q: did we do the right thing going to see the elephants? A: Who knows?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513657286523-MJZHE9LKGKGPFBYJYCZY/CM+eleph.jpg</image:loc>
      <image:title>The Blog - The ethics of elephant tourism. Q: did we do the right thing going to see the elephants? A: Who knows?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513657917834-FIILEUGBDROTDT71FLH8/elephant+4.jpg</image:loc>
      <image:title>The Blog - The ethics of elephant tourism. Q: did we do the right thing going to see the elephants? A: Who knows?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513657967668-8IHQ8JD2E6SMI75CTE3J/elephant+3.jpg</image:loc>
      <image:title>The Blog - The ethics of elephant tourism. Q: did we do the right thing going to see the elephants? A: Who knows?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513853556980-FD2FLXZ4MBIE09QNGPRE/elephnt+5.jpg</image:loc>
      <image:title>The Blog - The ethics of elephant tourism. Q: did we do the right thing going to see the elephants? A: Who knows?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513853303882-BRJUKU9NE6ET1TIZ7GLD/elephant+6.jpg</image:loc>
      <image:title>The Blog - The ethics of elephant tourism. Q: did we do the right thing going to see the elephants? A: Who knows?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/17/chiang-mai-wacrk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513651536957-SRNG75D8FQDFO2WIC06U/CM+feet.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513603823764-ES17BFC9MODBEEGEW1SZ/CM+monks.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>These monk waxworks in a Buddhist temple in Chiang Mai are eerily realistic. You can surely see them breathing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513602404073-9LMEACAGZPZW3IULZ3CI/CM+truck.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>Communal taxis or old-fashioned fire trucks?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513603289846-8PBMK1NETBQOINUGKE9B/CM+ziplining.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513602768126-L2TO069BA3A1CVZDKN2C/CM+temple.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513651180232-7UX6RZ17EZ02IFFG0WLB/CM+buddha.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>No Buddha lampshades, dog pillows or plant pots acceptable</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513651977872-WC1HGNLRPQTR1HY5BFES/CM+food+1.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>Sticky rice - another addition to the breakfast repetoire</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513652036703-RUPUZG521EXFA70K26RS/CM+food+2.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>These pink eggs are actually a version of Chinese "100-year-old eggs" - preserved over a number of days/weeks, and then painted pink (can't find out why they choose pink). Inside the white has turned black and jelly-like and the yolk is a sort of greeny colour. I did try them, but think I'll stick to the pink sticky rice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513653080762-M4H29A8QOUBTQOF4YOEW/CM+stimulants.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>All your stimulants for the day in one beautifully-presented package</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513651768932-6MCQB76ULABV32S2UQT8/CM+feet+2.jpg</image:loc>
      <image:title>The Blog - Chiang Mai part one: Being a tourist</image:title>
      <image:caption>Geoff's feet - fish favourites</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/13/four-fascinating-things-in-myanmar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513514878318-CVJLVOR2V0NBYK92N0SP/longyi+2.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513514989878-E6CFTV8WKOCZFWQ32ZR7/longyi+3.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513513794347-9861HFCLP7B3P4SVCEEL/longyi+geoff.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
      <image:caption>Geoff gets a lesson in tying his longyi</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513513875573-HIPH9SC4FPEEG3PSB1L8/thanaka+1.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
      <image:caption>Getting my thanaka done - and my eyebrows highlighted with betel nut. Thanaka does feel a bit odd - like having a face pack on in the street, but is stangely cooling too.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513514326026-GDELY01JEPV867U27MGJ/betel.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513513353212-13Z01ICERMKA095VQWK3/paan+stall.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
      <image:caption>A street stall selling paan - and a stupid tourist taking a photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513514115529-UV9GE5RS8NE9IQICBKGS/paan+leaves.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
      <image:caption>Betel leaves for sale in the market</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513515410431-YH596D2A4XV7KRIKYPH6/bike2.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513515325998-N0F5I01ZYEGQVP82O9DZ/bike+shop.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
      <image:caption>A bike shop, Myanmar-style. Below, if you look carefully, you'll see this guy has two dogs, totally unrestrained, on the back of his motorbike. Apologies, it's a terrible photo, as by the time I got my phone out, the motorbike was heading away.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513515742159-R9B0PXK8H18TI1B6O024/bike+dog.jpg</image:loc>
      <image:title>The Blog - Four fascinating things in Myanmar</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/12/monks-in-myanmar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513082889994-SMNET9J7KK02M2300NP0/monks+3.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513084427243-QV6922AXBT5GZXM05DXA/monks+8.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513215534629-FSPHQ4Y6FWCJ9JGXSOZ5/monks+again.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513083367614-4IJX8DGUYLQ3I9TK56PD/monks+6.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513068803006-W1IMXYAJIG6KMNAFPMCI/monks+nuns.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513082684827-85PAUY9QUJMMMULN4B6G/monks+2.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513214228424-71TPJMWSS6012K0SBYE8/monks+7.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513214693508-1O9ZZENP51H12BUZ10R7/monks+nuns+2.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513214817895-NRBYGO6L1SXZSLVGKQ6R/monks+5.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513083177704-5V2I6QGTNMRKTSHY77U4/monks+4.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
      <image:caption>Travelling light: monks often get to travel for free, but that doesn't mean luxury transport...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513213853371-XR0GKIWMCX401JBP92MA/monks+9.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513214051763-F1JWHUJC8C4Z7YOPHMKI/monks+game.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
      <image:caption>Novice monks at a teak monastery in Hsipaw playing chin lone, a game where you kick or head a cane ball between players</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1513215058619-QAPCY4Q0DO71HU2P4ZRS/monks+not+much+stuff.jpg</image:loc>
      <image:title>The Blog - Monks in Myanmar</image:title>
      <image:caption>The only teenagers without a cellphone... As always, many thanks to Geoff for his fabulous photos</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/4/gy7x51dqrl9ulft3fa6zfag70hl46a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512373026947-J8AVW6SGHK5VDYY1J6XA/train+viaduct.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512373132089-SPNAGZY7KZBU0N2SV9XT/train+washing.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>Look carefully and you can see this is part of the Hsipaw to Pyin Oo Lwin train track</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512373240747-IA0MJVLRYMLA1ORZ2C5T/train+track.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>Another stretch of track. You can see why the trains don't go very fast. In other places, the vegetation on either side is so close to the train it comes in through the windows.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512373504780-DC85O974TFXJ9H3KXJTD/train+outside.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>A view of the outside of the train. Has seen better days...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512373658720-RC7QQFOZ68AGWEVFE711/train+hay.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>The scenery around Hsipaw, where the rice harvest is in full swing. Once the rice is harvested, the villagers (mostly women) gather up the stalks into bundles and then make them into stacks (men's work, making haystacks). The stacks store and protect the harvested rice until the winnowing machine comes around (see images below).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512373711381-DBW3JK98FGL40P8DTO4Z/train+rice.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512374644743-YN182A8F06AGGUGUHWBN/train+stack.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512374495746-2J9S3SFWPBVESE2AV42Z/train+winnow.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512374732237-7TAP21RUYKSZ2908OO3P/train+viaduct+2.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>The viaduct and gorge (top photo, here and below)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512374781776-HTIOWHV64GHQBEQ1P08Z/train+scenery.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512374871595-WFRVHA1K8MXTWEI9KPYA/train+restocking.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>A successful haul of snacks from Kyaukme station</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512374987004-JEF6DJ0U4U6481B106X7/train+sellers.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512375073576-XBVKD0QYUVX8DA9J02AN/train+tea.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512375165263-WBH9AYLN9CT0KPZJ1MDM/train+horse.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>Our carriage driver at Pyin Oo Lwin station proudly informed us that his conveyance dated from 1885, when the British took over central Burma and moved in a lot of infrastructure from their neighbouring colony in India. This included the driver's family and British/Indian-style carriages. Note: it's not just tourists that use them to get around town, but I suspect foreigners have given these carriages a stay of execution. Locals prefer the tuk tuk communal taxis, like the one at the back of the picture. And unlike the sprightly Cuban horses, Burmese ones go at a stately walk, so it's not a speedy means of transport.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512375949935-Y71D7L96OUKJQAUUQBCL/train+hotel.jpg</image:loc>
      <image:title>The Blog - Taking the train - with rice and mice and green tea salad</image:title>
      <image:caption>This isn't actually where we stayed, but instead is another former British colonial officer family residence, Candacraig. It's where Geoff stayed when he visited Burma in 1982, back when you could only get a one-week visa and visit a very limited number of towns. These days the Candacraig Hotel is closed for renovation, and has been for four years, without any signs of renovation taking place. Which is a shame as it's a beautiful place.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/2/mandalay</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512370409281-V8NUK1F2LSG1R2871NBF/poverty+main.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512369029652-ONIX8P2YJW5HCC9ERRSC/poverty+2.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
      <image:caption>It's hard to tell from a photo, but these are seriously heavy sacks of rice. The guy below is carrying two!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512369318523-ZUGKDHGTKD1FWY1PNOO3/poverty6.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512369868827-MFV1C1UKUEY44QT7AV32/poverty7.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
      <image:caption>This cycle rickshaw guy had already loaded up with two sacks of rice and was off getting another when I took this shot. Surely he can't pedal with more?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512368277891-0TEINQLRROEHX40ELVSR/poverty+1.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
      <image:caption>I have a horrible suspicion that these children and their mum live in this "house". It's good to see they have a mosquito net, but what do they do when it rains? The shack in the photo below definitely houses a family.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512368377228-A4JYOSYMXHOICKLM0RZ4/poverty+5.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512368444260-598QBVCTWOH945ETTDXR/poverty+4.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
      <image:caption>Why is it that children living in the worst slum conditions are often the most cheerful and friendly? Certainly the case here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512369714170-NX8W93HRBM9RJWR11SWX/poverty+3.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
      <image:caption>You'd have thought almost anything was better than this, but maybe not...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512370073544-2EZMY2WA62ZS6FWWJDIU/poverty+monks+1.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512370480187-YPZRDXA0X5TUENBB40UX/poverty+9.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512370604173-ARYTICI31DQCLNWHKWU1/poverty+11.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
      <image:caption>Having someone's (dry) car parked next to your unbearable hovel must make it even worse</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512370742830-POXBX325KCB3ODHS77Z3/poverty+rickshaw.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512370821175-RHCIZM1CHFZND2HZ9FDI/poverty+10.jpg</image:loc>
      <image:title>The Blog - Unbearable poverty in Mandalay</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/2/breakfast-in-burma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512306764427-VTV0TS9HW9HO9RKQVBZV/breakfast+6.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512306837945-UR5U10UD7Y7YDMTKBESM/breakfast5.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>A typical Burmese tea shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512307273563-TJYB0EPEIAV1801AKQ3X/breakfast+2.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>The pancake/egg breakfast from a little shop in Mandalay - particularly yummy. Below, Geoff is enjoying his, with a cup of tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512307386307-Y7AUESGAS7F6GI1NTIZ4/breakfast+4.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512306952850-EZR17XBAWXRQW8TVDTMU/breakfast+1.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>I ate noodle soup here one morning in Yangon. Not sure where Geoff was. They absolutely wouldn't let me pay for it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512307722035-L6U043HM21WU79726PTR/breakfast+banana.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>Banana-flavoured sticky rice from the market - another awesome breakfast dish</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512361779238-ZH9HJVUDITT8KB5OJ4LT/breakfast+takeaway.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>Drive through breakfast. The man on the bike and his son were waiting for their pancakes. The stall-holder put them in a plastic bag; another bag contained his cup of tea.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512364178956-DRFEMKCVHLHNHSZ4L2NP/breakfast+monktv.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>The larger words underneath are what the monk is saying, in an old religious language that even most Burmese speakers can't read. Below that in smaller print is (if I understood correctly) religious news.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512361957778-GV32C40S7RS09NOPTQXI/breakfast+mawlamyine.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>One morning in Mawlamyine we stumbled across this community breakfast and were literally dragged in to eat with everyone from the street. Organisers collect money from local individuals, shops and businesses and when they have enough, they put on a free street breakfast. We had noodle soup (chicken? fish?, I can't remember...) with chopped coriander and chilli. It was delicious. We sat on the ground on a sack. The photos below are the organisers cooking and serving up, and some school kids enjoying their food.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512362246537-0FKSQOR5JJQUH1AS73WL/breakfast+mawlamyine2.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512362347769-9ZGJ9HNKKQ42RXUMXQY4/breakfast+mawlamyine3.jpg</image:loc>
      <image:title>The Blog - Breakfast in Burma</image:title>
      <image:caption>The school uniform in Myanmar seems to be the same everywhere in the country - green longyi for older children (boys and girls) and green shorts for younger kids, with a white shirt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/12/2/thoughts-on-returningto-yangon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512263362812-PW7MF1M1AYQ5MTUKYPB6/yangon1.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Both this little guy's parents are fruit-sellers, working the streets with their wares in baskets on a bamboo pole. That would be a hard life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512264781456-FIQXSOA6J67PAKK4A9ZH/yangon+7.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Street or shop?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512268063632-JBKYZVEUYRCH3OMJR4QG/yangon+3.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Pavement or market?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512266203003-YV354OEB2B835X588GGA/yangon+road+or+market.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>The vegetables in the middle of this market street are strategically placed so that when a vehicle comes along, it passes over the top without damaging them</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512266390230-B5JB0KBZMOIASKBLL7BJ/yangon+4.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512266488259-SIUZSD7OO4FQDXUT3H2Z/working+kids+1.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>In some ways, city streets in Cuba and Myanmar are similar in terms of the poverty and the dirt. But in some ways they are very different. While Myanmar trumps Cuba in terms of the wonderful range of food (raw and cooked) available, Fidel Castro in Cuba achieved a socialist ideal the Burmese could only dream of. All kids go to school and healthcare is plentiful and free. Not so in Myanmar, where impoverished village families often send young children to work in the town - anything from tea shops to factories to massage parlours. In June last year, the Burmese government promised to clamp down on child labour, but I suspect nothing much has happened - certainly working kids are highly visible, so who knows what's happening behind the scenes. According to human rights groups, children can work 12 hours a day, seven days a week and may only get back to see their families once a year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512263593658-0AXZY79D7FYS9QF8WWI7/yangon+2.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Putting a whole new meaning on living behind the shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512267242713-IO6D8MVIP4R6UJSHEITD/yangon+or+breakfast.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Two women selling breakfast have an early morning chat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512267548761-8O67BDHALS0YXK8DAA3H/yangon+6.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>These strange (and relatively unpleasant-tasting) fruits cost less than 50 cents a piece. Even if this woman sold them all (and it's hard to imagine why you would buy one - perhaps they are medicinal?), she was hardly going to be able to feed herself or her family. Yet she was so lovely, so chatty and smiling.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512267778122-F0SHDFCIINQX07MK2G3G/yangon+5.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Look at the flowers in this street seller's hair. Just fabulous</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1512305803407-JIRW0J8OIT747DVGLIY8/yangon+new.jpg</image:loc>
      <image:title>The Blog - Early thoughts on Yangon - and how my views had changed by the time we came back...</image:title>
      <image:caption>Cycle rickshaw drivers are always skinny and poor, and it must be a shit job, particularly in Myanmar's heat. And feeding his two children on what this guy earns must be a nightmare. But look how smiley he is, showing off his kids.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/22/the-shwedagon-pagoda</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511498533592-NQJJFGY6V481G86EHQW1/shwe+2.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511498600234-MLG13F9E596338KWGQO5/Shwedagon+1.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
      <image:caption>Very early in the morning there are candles all around the main zedi - later they all get cleared away. Health and safety? Probably not!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511498792048-4VRV0ETJRPFU560NSHL4/shwe+7.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
      <image:caption>Young nuns eating rice and veges before starting on their day's chanting</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511498866384-5B03TXNSOUK7YC81BPAL/shwe+5.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
      <image:caption>Just one of hundreds of Buddha images. I love the psychedelic lights on the halo. There are all sorts of permutations of colours and patterns around.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511499041089-DM23KMSWCW0HIW4S53TR/shwe+4.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
      <image:caption>Starting young</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511499118956-4OEA5GXVRBLZD76X10SU/shwe+6.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
      <image:caption>In one corner there was a large group of what looked like local business people whose prayers were led by a monk. Perhaps a business deal successfully completed, or in need of divine assistance?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511499199316-55HIHUY2U3EF7OYA3RAL/shwe+3.jpg</image:loc>
      <image:title>The Blog - The Shwedagon Pagoda</image:title>
      <image:caption>You pull a cord and it fans the top of the Buddha's head. The fan is the curtain-looking thing.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/22/pathetic-attempts-at-speaking-burmese</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511331691999-294MS6A1K19LO5MCN91O/Burmese+3.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511331853919-VU6N3OWT1YN34DB9G6HZ/Burmese+market+Ye.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
      <image:caption>There aren't many photos that go with this blog topic, so I've used it as an excuse to put in some of Geoff's market and other random food-related shots that won't necessarily fit in anywhere else... There is a vague link - markets are where I do most of my talking - and a bit of asking directions elsewhere. BTW, don't miss the monk in this shot, buying some extra food at the market in Ye, south of Yangon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511332206648-9O8YOF3HL3I7RIM6ACSR/burmese+1.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
      <image:caption>Dried fish seller in Dawei market. Still haven't tried any of that. Can't imagine why...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511334497433-OL281BPRF7046JDFFS1H/Burmese+ice+where.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
      <image:caption>I also don't put ice in drinks. You never know when it has been cut up with a chainsaw in a not very clean riverside area!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511332349923-2HGZZH08FXQUA98CL14C/Burmese+2.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
      <image:caption>Buying sugar cane juice from a roadside stall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511332492167-CMJTW7PW5VA4NW2BY90E/burmese+best+gormless+look.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
      <image:caption>Putting on my best "I can't find my wallet" gormless look buying some yummy fried things at a lakeside stall in Ye.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511332618631-XJ98V22U5BMHEHYMGY8E/burmese+fish+nr+Ye.jpg</image:loc>
      <image:title>The Blog - Pathetic attempts at speaking Burmese</image:title>
      <image:caption>A rather classy drying fish shot taken at a small fishing village near Ye.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/22/dawei-blog-part-5-code-red</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511329270947-E0LU8OWL4KOLCF0ENGGO/Dawei+5.jpg</image:loc>
      <image:title>The Blog - Dawei blog part 5: Code red</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/15/dawei-part-4-the-beach</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511177541261-8A9NJPF6KPSB2271URFY/beach+me.jpg</image:loc>
      <image:title>The Blog - Dawei Part 4: at The beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511177620658-D176I7YFXWSCS3YXMN4J/beach+crab.jpg</image:loc>
      <image:title>The Blog - Dawei Part 4: at The beach</image:title>
      <image:caption>One of the more entertaining parts of our time on the beach was watching Geoff endlessly chasing crabs trying to corner one to get a photo. They move fast!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511177849516-NCZ75NZLZEPPKIMKQ7Y6/beach+boat.jpg</image:loc>
      <image:title>The Blog - Dawei Part 4: at The beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511178311987-DJLSNT6MXEEFIP1FWCQ0/beach+monk.jpg</image:loc>
      <image:title>The Blog - Dawei Part 4: at The beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511178242453-O98SVCTGXZP5FX2T9BL8/beach+kids.jpg</image:loc>
      <image:title>The Blog - Dawei Part 4: at The beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511178571198-AXJJSLIX68QRYPZ5DOY8/beach+sunset.jpg</image:loc>
      <image:title>The Blog - Dawei Part 4: at The beach</image:title>
      <image:caption>Another beautiful sunset</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/15/part-3-an-unexpectedly-difficult-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511098823283-4AEQC5FZ99WXYUXQY54Q/dawei+3+main.jpg</image:loc>
      <image:title>The Blog - Part 3: An unexpectedly tortuous journey to the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511081029003-HL8VMKYKBF7WYDFBGN1P/dawei+3-2.jpg</image:loc>
      <image:title>The Blog - Part 3: An unexpectedly tortuous journey to the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511066230571-KBX3NKSW2M2H7XELDEKI/Dawei+3-1.jpg</image:loc>
      <image:title>The Blog - Part 3: An unexpectedly tortuous journey to the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511098125597-VK84YCZ7LS76V13EF8XP/dawei+3+3.jpg</image:loc>
      <image:title>The Blog - Part 3: An unexpectedly tortuous journey to the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511098247804-1N352HZJVYTUNRXEX09Q/dawei+3+5.jpg</image:loc>
      <image:title>The Blog - Part 3: An unexpectedly tortuous journey to the beach</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511098394577-QMNCBGZY5JI4SFER86CD/dawei+3+4.jpg</image:loc>
      <image:title>The Blog - Part 3: An unexpectedly tortuous journey to the beach</image:title>
      <image:caption>Didn't we have a lovely time the day we went to the beach</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/15/our-dawei-adventure-part-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511048106260-NZUXGKC7FXS6Z9X889C1/Dawei+2+7.jpg</image:loc>
      <image:title>The Blog - Our Dawei adventure, part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511046631732-CI1HRGTF2TO365EJLJLN/dawei+2+1.jpg</image:loc>
      <image:title>The Blog - Our Dawei adventure, part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511046718983-P3MBI5E0UHI33RT7TDQX/Dawei+2+2.jpg</image:loc>
      <image:title>The Blog - Our Dawei adventure, part 2</image:title>
      <image:caption>You get some idea of the size if you look at me standing in front...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511046975730-NE0I5EKNXGED5ZA472OB/dawei+2+3.jpg</image:loc>
      <image:title>The Blog - Our Dawei adventure, part 2</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511047868464-LI9GJ6C5XNPLALDLWFPP/Dawei+2+5.jpg</image:loc>
      <image:title>The Blog - Our Dawei adventure, part 2</image:title>
      <image:caption>Spot the Myanmar version of hand protection from the boiling water. And the plastic washing basket...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511048001257-018NZ63V6DPAJ9624ZIP/dawei+2+6.jpg</image:loc>
      <image:title>The Blog - Our Dawei adventure, part 2</image:title>
      <image:caption>It must be pretty grim work, but these women were just so incredibly cheerful</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/15/dawei-a-five-part-story-starting-with-indecision-and-ending-up-with-us-hiding-in-the-jungle-from-the-police</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510912968941-Y0JBJQNZ40DZIFAT80SN/Dawei+1+4.jpg</image:loc>
      <image:title>The Blog - Dawei: A five-part Burmese adventure starting with indecision and ending up with us hiding in the jungle from the police. Part 1</image:title>
      <image:caption>Kids fishing for mudskippers in a creek off the Dawei river. I'm not sure what the bamboo rafts are for - a holding place for bamboo before it's sold, or do they use them for transport?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1511047260345-AATWID2F6GX7CNQSR2PJ/dawei+2+4.jpg</image:loc>
      <image:title>The Blog - Dawei: A five-part Burmese adventure starting with indecision and ending up with us hiding in the jungle from the police. Part 1</image:title>
      <image:caption>A traditional house - in this part of the world at least. On stilts, with animals, washing, cooking bikes etc underneath, and living quarters above. In the countryside it's similar, minus the satellite dish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510919034382-DUVATSAG2DV52ZYODUNL/Dawei+1+2.jpg</image:loc>
      <image:title>The Blog - Dawei: A five-part Burmese adventure starting with indecision and ending up with us hiding in the jungle from the police. Part 1</image:title>
      <image:caption>Stocking up on fruit and testing out my Burmese. Each stall is clean, with its beautiful piles of fruit, fish etc. But the mess outside the market is horrendous. All waste, including plastic bags etc is just dumped in the river, or in rotting heaps on the banks. Makes Greece look pristine!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510969752912-CXSN6P8RQP23506ODYBT/Dawei+1+3.jpg</image:loc>
      <image:title>The Blog - Dawei: A five-part Burmese adventure starting with indecision and ending up with us hiding in the jungle from the police. Part 1</image:title>
      <image:caption>Fabulous fish sellers. The "mud" on their cheeks is called thanakha and is used by women, children and to a lesser extent men - even teenage boys - as a sunscreen and also for cosmetic purposes - ie to look beautiful.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/17/sams-blog-on-getting-merit-in-yangon</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510908514630-8OIGGOBV41L9KGK8BVGO/sam+birds+2.jpg</image:loc>
      <image:title>The Blog - Sam's blog on getting merit in Yangon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510908628469-GRF7C5BQC05MYBRAMVK4/sule+paya.jpg</image:loc>
      <image:title>The Blog - Sam's blog on getting merit in Yangon</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510909195828-75L49TBIVJKGE7BYOZYK/Sam+birds.jpg</image:loc>
      <image:title>The Blog - Sam's blog on getting merit in Yangon</image:title>
      <image:caption>A young monk gets a bit of merit too</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/7/i-wish-to-go-to-the-festival</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510107190534-QJZ02DMZRVDP7S3IX3OR/festival1.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510107323124-EN5A979B0DAFSZJX6L50/festival+3.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510107461384-OX2RZ28EV4Q2V9646G71/festival2.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510107584547-1G6C0Q5RYJNDRX21OC4G/festival4.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510107772096-V98KRV1X3F4F79N89IPM/festival5.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510107945108-H9FUQ1Y5RM9VVVLN5J76/festival7.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510108225859-TFGDWS51AUDFIUGAP7N7/festival6.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1510108431304-06H3M4G7E2QQO4Y1RJVY/festival8.jpg</image:loc>
      <image:title>The Blog - I wish to go to the festival</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/4/go1krrqnijrkwc5fqve2lgrjehy22g</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509814854236-U47BVX3VLY2DXQFQ16I1/priests.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509810363454-C122KX34Q4GLBE3AHLR0/monastery1.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Prodromou Monastery, seemingly impenetrable in the Lousios gorge. Still, the Turks managed to reach it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509812810847-ZWLTVHDL5NKP53BO3RYL/Ayios+Panteleimon+2.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>We struggled to find the abandoned, half-ruined Ayios Panteleimon church in the middle of an olive grove near Gerolimenas in the south of the Mani. It was built in 991AD, making it one of the oldest in Greece, but amazingly you can still see the frescoes inside (see below)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509813066574-WY8G961N4QT1UT6QJHFN/Ayios+Panteleimon+3.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509813087834-RCD1HZNYM7SR95UCVES4/Ayios+Panteleimon+4.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509817266177-L2JFIRBUJCXPSMKQ8TQ5/church+monemvasia.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509809885396-H07ZM4E11FHO6SAX4AIE/church+leonidio.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Leonidio church, tucked at the end of the impressive Dafnon gorge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509811146881-PAC34XLONKRW57UO7APE/church+avia+1.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>A typical tiny Maniot stone church - this one's Ayios Nikolaos, near Avia in the north of the Mani. You can still see remnants of Byzantine frescoes inside (below)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509811306733-KRTN93LJMSSZAVBBEMFQ/church+avia+2.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509809962823-7R7VQ6N101LWMWKITA1Q/wayside+shrine.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509809122335-9UBKC3GOUHCWRRCNBOOB/church+kardymyli+walk+24+sept.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Until we heard the priest chanting and the bell ringing it was hard to believe this church, in the abandoned village of Mavrinistsa, was still consecrated, let alone thriving. Below: the woman in red and I listen to the service from the steps outside.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509809304327-8ZMG9O9LRE9RRYZDRSWP/church+kardymyli+walk+24+sept+2.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509816058961-G7A6FVO3YD84XQR2B90C/methoni+3.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509816069181-Y1JFVJKRE0PYC3B6B6RP/Methoni+1.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509816104270-LOMD6YLSP9IOQH45A83G/methoni+2.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509816120756-WIILE4DELYN59IGPX8VJ/churches+george2.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509814299007-66EHIUARNQBBNFNUPNAW/virgin+church.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>This church gets the prize for my favourite name (as well as being pretty gorgeous). It's the church of the Virgin Zoodochos Pege Samarina, between Ancient Messene and Chora</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509814904315-8RT5NQOCOPZMCM1V4BA1/priests+1.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Church and state: Priests outside the church in Pylos join the procession for the 20 October celebrations of the Navarino Bay defeat of the Turks by a combined British, French and Russian naval force. The photo at the top of the page is also taken at the same festival.</image:caption>
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      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Stone church in the tiny Mani village of Omales, near Areopoli</image:caption>
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      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Another gorgeous Byzantine church at Mystras</image:caption>
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      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Panagia Lagadiotisa cave church in a Taygetos Mountain gorge, near Mystra</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509815279572-CJ47F340SILE8879Q1NS/Flomochori+church.jpg</image:loc>
      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>Flomochori church, in the Mani</image:caption>
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      <image:title>The Blog - Churches thriving on stony ground</image:title>
      <image:caption>A break on a handy church bench, during proceedings at my father's "not-my-80th-birthday" walk around churches near Methoni. George Mandow, me, Paul Green, 22 October 2017</image:caption>
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  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/4/54xyapip2397ff5belmb0u17zazl9i</loc>
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    <priority>0.5</priority>
    <lastmod>2017-11-04</lastmod>
    <image:image>
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      <image:title>The Blog - Two random dumb things about driving in Greece</image:title>
    </image:image>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/3/the-best-cave-in-the-world-and-the-most-pathetic</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509731229148-ZQ92T3VXBH5GU7WUSAEN/cave+best2.jpg</image:loc>
      <image:title>The Blog - The best cave in the world. And the most disappointing</image:title>
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      <image:title>The Blog - The best cave in the world. And the most disappointing</image:title>
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      <image:title>The Blog - The best cave in the world. And the most disappointing</image:title>
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      <image:title>The Blog - The best cave in the world. And the most disappointing</image:title>
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      <image:title>The Blog - The best cave in the world. And the most disappointing</image:title>
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      <image:title>The Blog - The best cave in the world. And the most disappointing</image:title>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/11/3/lwih4mlauitsv9elhmfbw6wabpnb25</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-03</lastmod>
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      <image:title>The Blog - Ten reasons to love our Greek walks</image:title>
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      <image:title>The Blog - Ten reasons to love our Greek walks</image:title>
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      <image:title>The Blog - Ten reasons to love our Greek walks</image:title>
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  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/28/hany81qvrdkxhab87f6hv6za1ov22x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509204622317-JWFFNR41PCNUVLBEJU4B/thorns+1.jpg</image:loc>
      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509202786853-QHL8ML7VGUPNDON1LN8K/walking+messene.jpg</image:loc>
      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
      <image:caption>Walking around Ancient Messene and (below) on the track to the end of Greece.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509203725664-PDKEI53QU5OERVVTZRR6/walking+7octend+world.jpg</image:loc>
      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509203621902-LZX3IPOS8ON6L4G1QZ7N/thorn2.jpg</image:loc>
      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
      <image:caption>A fine prickly bush on the track to Momenvasia and (below) thorns just waiting to take over an Ottoman mule track.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509204750008-JXMH88U0I32IPCUQHGAH/thorns+waiting+to+take+over.jpg</image:loc>
      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
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      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
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    <image:image>
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      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
      <image:caption>A track - in 2003</image:caption>
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      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
      <image:caption>A good day - no blood. (Photo taken on a different walk!)</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509204308029-6D43UHGSSSHFPP7TX9V4/thorns+track2.jpg</image:loc>
      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
      <image:caption>Where the hell are we going?</image:caption>
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      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
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      <image:title>The Blog - No roses, just quite a lot of thorns</image:title>
      <image:caption>Sheer bliss. No thorns, no hunters, just quite a few rocks</image:caption>
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  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/28/one-for-the-album-grommit</loc>
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    <priority>0.5</priority>
    <lastmod>2017-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509187399513-UQMZ20QJXZRFPWXJD5F0/Alypa+main.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509187879943-E85T1G4PSN8UDSR6EPCJ/alypa+2.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509188070403-JVDZ3Z19RAV6H85FZNJG/Alypa+6.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>You might just be able to spot Geoff sitting on "our" deck and, (in the one below) me and the washing</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509187682395-N5Z1N64MGQB6QDTJDCDY/Alypa+3.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
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      <image:title>The Blog - A few for the album, Grommit</image:title>
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      <image:title>The Blog - A few for the album, Grommit</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509189123879-L0UNCYWAEWJR6D43M5VR/Alypa+lunch.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>We lunched on our deck</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509188757940-G1XPCDPNFSOL1Q5YZ7T0/Alypa+G%2C+Vassily.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>Greek bros - Geoff and Vasili</image:caption>
    </image:image>
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      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>Watching the neighbours</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509189245988-A2H1BEI94PZ41096U4IL/Alyp+4.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>Possibly too many shots of Alypa - Ed</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509189379566-VQTWPOK7074LHR81Z9Q5/alypa+shop.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>Flomochori village shop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509189932484-7G1JUQEJ5RN88Z0WLYQI/Alypa+Skopa+1.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509189763496-3HSF9G3HQ3GXMPDEL2Q8/alypa++island.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
      <image:caption>Greetings from "our" island (below). Come to visit anytime</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509189665678-E5PU3SKZVL3YVB0XR0LX/Alypa+island2.jpg</image:loc>
      <image:title>The Blog - A few for the album, Grommit</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/27/2xyrakz9qfo1u13d9dtwyddjsixix6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509132200489-K9X5TASG6D5DBPZLXQEI/itin+Mani+1.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509112217157-MMLXJSVXQMPIKT6Y56PW/itin+kardamyli.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>Geoff swimming at Kardamyli, and below picking pomegranates for breakfast</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509129783426-9JTEYKHHIQE4T2HF66P6/itin+kardamyli2a.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>Note: Photos on this page a mixture of mine and Geoff's. Assume the best ones are his and the ones with him in are mine! The picture at the top is of Stravropigi.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509112775088-TWXE7RKZSXCUKRUAXS3S/itin+areopolis.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>Eating ice creams in Areopoli</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509113144252-8JIQ3DVMXCY8M8GFDBFW/itin+bikini.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>At Alypa, with my fine new bikini and my stomach in all its sad flabby whiteness...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509113431176-KKVUI85TNH872FLAR7TU/itin+Gythio.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
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      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509114373869-RLDZ0IZYAWP1SSOG8APP/itin+fire+kotronas.jpg</image:loc>
      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>Kotronas after the fire, and below, burnt out olive groves</image:caption>
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    <image:image>
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      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>The waterfront at Gerolimenas, and (below) Geoff admiring said waterfront. It's frustrating how you can't even order a cup of coffee in a tourist cafe without getting a bottle of water - which has only a vague chance of being recycled.</image:caption>
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      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
      <image:caption>Loyal readers may realise I've used this pic before - but I really like it. What a great place and one of Geoff's favourite photos</image:caption>
    </image:image>
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      <image:caption>Us and (below) the lighthouse at the end of the world</image:caption>
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      <image:title>The Blog - Our trip in the Mani: fire, pomegranates, octopus - and a picture of me in a bikini</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/24/ky541c3bmnsz8dtrqmjs7nk2qvgw63</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508862763937-Y5OLSM7PVPGSHRXUKGYU/Mani+village+2.jpg</image:loc>
      <image:title>The Blog - F*** off, we're from the Mani</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508862863419-3DQW4I58IQTDLW1NVUAT/Mani+fierce+women2.jpg</image:loc>
      <image:title>The Blog - F*** off, we're from the Mani</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - F*** off, we're from the Mani</image:title>
    </image:image>
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      <image:title>The Blog - F*** off, we're from the Mani</image:title>
      <image:caption>This one hasn't been renovated...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508863223851-PYI0ERRC13T7MGGDAFPN/rocks+Vathia+new.jpg</image:loc>
      <image:title>The Blog - F*** off, we're from the Mani</image:title>
      <image:caption>Apparently one clan feud in this village, Vathia, lasted 40 years and cost 100 lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508863474182-NRCXD4FXHWDBLPKKUF8U/Mani+village+3.jpg</image:loc>
      <image:title>The Blog - F*** off, we're from the Mani</image:title>
      <image:caption>Look at the effort that went into those terraces - in their day they would have grown wheat and vegetables on these tiny strips. No wonder they fought to protect their land.</image:caption>
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      <image:title>The Blog - F*** off, we're from the Mani</image:title>
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      <image:title>The Blog - F*** off, we're from the Mani</image:title>
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      <image:title>The Blog - F*** off, we're from the Mani</image:title>
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      <image:title>The Blog - F*** off, we're from the Mani</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508864560645-DCL2GAY6Y6HKVACQ9XLL/protect+nothing.jpg</image:loc>
      <image:title>The Blog - F*** off, we're from the Mani</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/23/the-mani-a-place-with-a-lot-of-rocks-and-quite-a-few-germans</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508857989165-YRRMZJQ62C7ZKLD5AHWB/Rocks+Lefktro.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508857504084-KRBE3WFNN7U12RZ29YAT/Rocks+1.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
      <image:caption>(Couldn't resist the Zen rocks!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508862654447-EMZW7TVSRS5N9AQN1PYA/rocks+new.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
      <image:caption>Inhospitable, non?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508858038566-4OAJ09QFIOAY29545YHW/Rocks+Flomochori.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
      <image:caption>The village of Flomochori, in the deep Mani. See what I mean about inhospitable countryside.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508858263229-WGT79V4XFS3Q47L16GK8/Rocks+tarted+up+for+tourists+Kotronas.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
      <image:caption>Kotronas tarted up for the tourists</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508858387969-GP5A03IAVJCXGIGFG4OY/Rocks+Vatheia.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
      <image:caption>Not long ago Vathia got a lot of money to restore its tower houses and turn them into hotels. The restoration happened, but not the hotels. Now the village is largely abandoned, though apparently there's a cafe there in the summer. It's the most glorious place.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508858899643-0MAFBF8R7D7ZVGUOQMDQ/Rocks+Lagkada.jpg</image:loc>
      <image:title>The Blog - The Mani: Lots of rocks and EU money</image:title>
      <image:caption>Renovated house at Lagkada</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/18/magical-mystra-tour</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508428406175-UV2A0YD1S2I6UABWKFHG/roman.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>A Classical mausoleum for a rich family at Ancient Messene.   (The photos in this blog are a mix of mine and Geoff's. His are the best ones.)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508425680623-5IBRPIT5SE6KGAKRSIGY/byz+mom+6.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>The Byzantine Church of Agia Sofia at Monemvasia. Just so gorgeous.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508427082543-GJLW2LQB05JRI20OVHPC/mystra+geoff.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>And the equally fabulous Agia Sofia church and monastery at Mystras. Saint Sofia, who died in AD 137, had three daughters, who she named Faith, Hope and Charity. Under the reign of the Roman emperor Hadrian, not a Christian in any sense of the word, guards took Sofia's daughters one by one, from the oldest to the youngest, and tortured them to death, to get Sofia to renounce her faith in Christ. She did not, instead burying her three girls, before dying herself.</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>Looking at Mystras from below. The fortress (at the top) and upper town below that. The nobles lived just below the fortress, where they were safer from attack, and ordinary people lived in the lower town, which was also walled. The peasants/farmers lived outside the city walls, where they weren't safe at all, but came inside in times of danger.</image:caption>
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      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>the lower part of Mystras, from above</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508425858583-5IT9SR3V3IQWWNLA1ZAB/Byz+Momenv.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>Where's Monemvasia?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508425916091-7XRSV17OB61Y4T8VNMXS/byz+mom+2.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>Boo! There it is! (Just practising my granny games...)</image:caption>
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      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>One of the many squares, and even many-er churches in Monemvasia</image:caption>
    </image:image>
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      <image:title>The Blog - Magical Mystras tour</image:title>
    </image:image>
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      <image:title>The Blog - Magical Mystras tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508426555163-87KMA1WOJXATAV8QH7AG/byz+mom+3.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508428091295-1UY0VAZEDMTUZXD4WJ56/byz+mom+8.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>Admiring Monemvasia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508428951239-7973W2E3V2AOC759FUPB/tortoise.jpg</image:loc>
      <image:title>The Blog - Magical Mystras tour</image:title>
      <image:caption>Gerald Durrell eat your heart out!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/18/spartan-a-most-unrealistic-definition</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1508330023447-QVQ194NSESCEXYIJ41AV/IMG_8724.JPG</image:loc>
      <image:title>The Blog - “Spartan”: a most unrealistic definition</image:title>
      <image:caption>A fine ravine for throwing babies. Though we didn't see any...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/12/the-morning-swim</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507808364735-U1TB7JSZT3PZ2K0JKU5Z/methoni+4.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507808437909-P7GI01MH10V84XVFLPPM/methoni+13.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Methoni harbour</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507808790493-I572KUHCBS2S147F0WGZ/Methoni+1.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Setting out towards the castle</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507808934461-7IU3MNF81AT3DHLN57YS/Methoni+2.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Walking down towards what used to be the moat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507808988543-P8ZUF6J2XJFJZAL9LB4T/methoni+3.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>The castle's front path. Wouldn't mind one like that...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507809130185-GU31BZVQTMG0I3W23MRD/methoni+5.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Nearly at the beach. This area is also used as the boatyard by the local fishermen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507809230591-FRDCZL0J5TNYRXJPVFMN/methoni+6.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Walking towards the swimming spot below the castle. Note the fisherman on the scooter. He'll have been out in his little boat this morning and is bringing the catch home on the back of the bike.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507809357358-K9XD5DYLH604ASM0AXVQ/methoni+7.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Perfect timing. He stopped to have a chat to his mate painting his boat, just as I had my camera out. You can see the colourful plastic bowls on the back of the scooter. That's for the fish.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507809447472-SEU73QQLEJW25MGF9GRT/methoni+9.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>A shot of the harbour, with a fisherman on his boat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507809527061-950HK1VDT2V6FS4XAVXW/methoni+10.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>A rather better shot, not looking into the sun, but without the fisherman</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507809606940-KK0K2RKOUEM63VP9VQ04/methoni+11.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>Geoff about to take the plunge. The water isn't warm, but we've swum in worse. And it is October...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1509130076030-DW73S57SF5898QKAKTC1/methoni+12.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507805102194-TP5TKX2FDIU9XIBI8K46/methoni+map.jpg</image:loc>
      <image:title>The Blog - A glorious morning swim</image:title>
      <image:caption>The promised map of Methoni - thanks to Google</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/12/a-short-rave-about-plastic-bottles-in-greece</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507806044631-4F9Q886TB8ENHNZC4WUD/bottles+3.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507806212187-CUA8FNCTHNI9GYRRWCOI/bottles+2.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507806235318-TPNYRXBEXC9MSXUGRY0G/bottles+3.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507806253997-TKKUU90TXSSXJGKM683Q/bottles+5.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507806822372-1JWMFT3JYYB6E2PXC5Q9/bottles+6.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
      <image:caption>Nice bit of oil, just as a break from the plastic...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507807006239-FPSVBH7ZTJGMGWZ32VFX/bottles+7.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507807135119-ZYG5E5S2Z5T6EHTZPKPH/bottles+4.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507806941794-Y7UGKDFRKJUJUGDT0P4Y/bottles+8.jpg</image:loc>
      <image:title>The Blog - A short rave about plastic bottles in Greece</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/6/cats-cats-cats-and-more-cats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646197701-5J3QWT8ZCEBP7CWEZ5UW/cats+4.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646230859-6IFW3DLSTT0D0W3OLYGO/cats+7.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646406690-7F6RH5FDKEC2LKN158B9/cats+1.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646484305-C5PQLP6Q8B3QIQBFY5OL/cats+5.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646515013-1I7BTY8G2CK7K1D1QC8R/cats+3.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
      <image:caption>Waiting to be taken out fishing, Alypa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646651335-ZA1NQFH7C54NTWK83KBB/cats+2.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
      <image:caption>Waiting for a bird. Except the black and white cat, who's eating the last one that dared to land</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507646091970-O6BE7OGHBOYLJZHXIBR8/cats+8.jpg</image:loc>
      <image:title>The Blog - Cats, cats, cats - and more cats</image:title>
      <image:caption>What's left of Greece's bird populations</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/6/whod-be-an-archaeologist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507397834239-OET8JO5AB3R6O67PRMMC/epidavros+top.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507397880603-8IFL549T01TJFF1CQ7XF/Epidavros+1.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507397664835-IUTX6POD83SDMDYD7593/epidavros+5.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
      <image:caption>"She slept in the Abaton and saw a dream. It seemed to her a handsome boy lifted up her dress, and after that the god touched her belly with his hand." The woman apparently later gave birth to a son. How much the handsome boy played a part in that isn't revealed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507397958120-71NB644A7ZR5M6GODV0P/epidavros+3.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
      <image:caption>So many random stones. Like the hardest jigsaw ever, plus pirates having run off with some of the critical pieces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507398175517-OQ33URILXDBW82JJT3IQ/epidavros+4.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507399106316-ZZY0DHWHJW1DYJUNM1IO/epidavros+6.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507399383497-JQNTT5XH574SO78PYMW1/archaeloggy.jpg</image:loc>
      <image:title>The Blog - Who'd be an archaeologist?</image:title>
      <image:caption>As far as I can make out, no New Zealanders ever conquered Momenvasia</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/6/what-were-you-doing-in-1500bc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507392731681-9OPKN0676ZL1RFQMT5K3/mycenae+tomb+2.jpg</image:loc>
      <image:title>The Blog - What were you doing in 1500BC?</image:title>
      <image:caption>Not dabbing, nor a Hitler salute. Nor even a selfie. Just Mandow taking a plain ol' photo</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507392861798-HNGN6OXUR8OSV1DGIBII/mycenae+tomb+1.jpg</image:loc>
      <image:title>The Blog - What were you doing in 1500BC?</image:title>
      <image:caption>This is a tomb at Mycenae, without a roof, but that way you can see how friggin big it is!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507393069396-ODCGTTQPXLQ9129Z1LTP/mycenae+tomb+3.jpg</image:loc>
      <image:title>The Blog - What were you doing in 1500BC?</image:title>
      <image:caption>Here's the tomb with the surviving roof, and a couple of visitors from Hawkes Bay</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507393216241-SHJ0EO4B2G1GGYQFPHGH/mycenae+tomb+4.jpg</image:loc>
      <image:title>The Blog - What were you doing in 1500BC?</image:title>
      <image:caption>Leaving much to the imagination...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507393435718-TAA5764SUUUZLIDRR85B/mycenae+tomb+5.jpg</image:loc>
      <image:title>The Blog - What were you doing in 1500BC?</image:title>
      <image:caption>A couple of quite big stones</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/10/6/the-art-or-is-it-science-of-travelling-with-an-aspergers-14-year-old</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507284924325-GGJAINP3ZGK4KHZMLTJ3/Sam+main+1.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285006581-8A8OOJL9VSUFLGSYN1EX/Sam+with+Cuban+dog.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>With Bruno, our Cienfuegos landlady's dog</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285068686-CYPL9QHBVLGJOT86GJ99/Sam+brown.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Will he ever be this brown again? Peloponnese, Greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507289815121-IQZC7P1V1GXYCT203S2A/Sam+swimming+2.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285139718-3BV4MCSXQTTHPI6EDZT9/Sam+car.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Havana, Cuba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285200206-6EBZ1WT8XG9F7S5DDX6H/Sam+amphitheatre.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Gythio, Mani, Pelopponese</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285268837-CP4365CP4DWQ43WPZ8CN/Sam+internet+Vinales.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>A bit of internet time with the family, Vinales, Cuba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285711518-H38FKZ79ECSUFZXET0X5/Sam+dinner+1.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Dinner, Trinidad, Cuba. Just before we got the dice out</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285573139-WNRKXCTF8XC3SXD30M7Q/Sam+birthday.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>14th birthday celebrations with an over-enthusiastic waiter, Cayo Guillermo, Cuba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285496259-6VAKET6WIMM9VKI70GMM/Sam+Carmen.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Leaving dinner with Carmen and family, Cienfuegos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285802400-RHQ5FMPAPOXT74EQPY0Z/Sam+caves.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Dirou Caves, near Areopolis, Mani, Greece. Possibly the most amazing caves in the world</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507285978982-N6DJH7QL2HF7WTSXQH51/Sam+riding+Vinales.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Horse riding, Trinidad, Cuba</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286046043-RN5WB6TH9JCEG5Z26GZI/Sam+riding.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>And again, in Vinales. Sam on left, with me (centre) and Ben on right</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286161211-3OG44ACQGOUBZVM6MDZR/Sam+smoking.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286319688-YA95T0C2H98VNJQ6JY99/Sam+shoeshine.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Smartening up, Lima, Peru</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286232514-E5SHP0R8DFKFXW738CYH/Sam+Cienfuegos.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>On the way to our swimming spot, Punta Gorda, Cienfuegos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286522582-KA52EBHM6CK2VFTMK0W0/Sam+pool+Cienfuegos.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>At Club CIenfuegos. No longer as exclusive as it used to be. I mean, look who they let in!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286710905-R8PLV05UUBXD6MCFOCC3/Sam+Trinidad.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>An exciting moment - finding an old guy selling chupa chops on a backstreet of Trinidad, on a day so hot you only wanted to be swimming (but not walking for an hour to find a swimming pool, which is what Sam did - without complaint!)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286630452-Z89NNTTRAV8U9UEH6R9D/Sam+sand.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Helping Dad with his sandcastle, Greece</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1507286833217-5PYAXM9S5DCKH4R4KFVO/Sam+Mani+1.jpg</image:loc>
      <image:title>The Blog - The art (or is it science?) of travelling with an Asperger's 14-year-old</image:title>
      <image:caption>Pelopponese, Greece</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/28/3ky3r8o6sdgi3o1km1pdy62loe4i85</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506606672906-66XCF9HSDTFLF5A0195L/Gythio+1.jpg</image:loc>
      <image:title>The Blog - Walking in the steps (and possibly the honeymoon suite) of Paris and Helen of Troy</image:title>
      <image:caption>Gythio waterfront (photo credit: Geoff Godden)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506607332944-ARBSG1MXRSXQCCT0TNN0/Peloponnese.jpg</image:loc>
      <image:title>The Blog - Walking in the steps (and possibly the honeymoon suite) of Paris and Helen of Troy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506626808029-N62YMDT1GH0T03NUKI2R/amphitheatre+G.jpg</image:loc>
      <image:title>The Blog - Walking in the steps (and possibly the honeymoon suite) of Paris and Helen of Troy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506618557023-ZEJN3XXTKEIPUS1S42GY/Gythio+3.jpg</image:loc>
      <image:title>The Blog - Walking in the steps (and possibly the honeymoon suite) of Paris and Helen of Troy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506618620603-Y1IOC6YJMOPS5HAL1NG7/Gythio+2.jpg</image:loc>
      <image:title>The Blog - Walking in the steps (and possibly the honeymoon suite) of Paris and Helen of Troy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/27/zp3jlwqd6t6sgk9g9gft61rg9bq21q</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506541632096-55LVAST4I5O0DLHIHPCS/greece+general+main.jpg</image:loc>
      <image:title>The Blog - Greece past and present</image:title>
      <image:caption>Epidavros - a mere 2400 years old, or so</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506542022752-I8S7L0T2BGYUJRM8I3UG/greece+general+1.jpg</image:loc>
      <image:title>The Blog - Greece past and present</image:title>
      <image:caption>Voidokilia Beach, where, according to Homer, Telemachus was welcomed by King Nestor when searching for his father, Odysseus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506542282727-ESFI5V4DJC0BQQ8NJ2HW/greece+general+3.jpg</image:loc>
      <image:title>The Blog - Greece past and present</image:title>
      <image:caption>Just some ancient church in Mystra (also below)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506542329430-ZUFJGEP7GY3CDP268UV2/greece+general+2.jpg</image:loc>
      <image:title>The Blog - Greece past and present</image:title>
      <image:caption>Thanks to Geoff for all the photos on this page</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506542647197-PGTX5ORYGMSJFM60DNT1/Greece+general+4.jpg</image:loc>
      <image:title>The Blog - Greece past and present</image:title>
      <image:caption>Nafplio harbour</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/25/in-which-i-regret-my-misspent-youth-in-london-and-try-to-make-it-up-just-a-little</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506358193237-C86BTEELLKM4HSNIDSRE/moore+2.jpg</image:loc>
      <image:title>The Blog - In which I regret my misspent youth in London - and try to make it up, just a little</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506357064308-CC2SU6RYQ892NJ9CH0AP/moore+1.jpg</image:loc>
      <image:title>The Blog - In which I regret my misspent youth in London - and try to make it up, just a little</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506356754825-UNZQ7PF2CJCAI4L1ONDL/IMG_6266.JPG</image:loc>
      <image:title>The Blog - In which I regret my misspent youth in London - and try to make it up, just a little</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506356774918-LW5MV1B9WUK9XRD2YOV6/IMG_6267.JPG</image:loc>
      <image:title>The Blog - In which I regret my misspent youth in London - and try to make it up, just a little</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506356587275-N2WSTHMQUCBR7P6Y6B3M/matisse+2.jpg</image:loc>
      <image:title>The Blog - In which I regret my misspent youth in London - and try to make it up, just a little</image:title>
      <image:caption>A piece of Chinese calligraphy, which Matisse kept in his studio as inspiration, surrounded by his own later paper cut-our work. Spot the similarities.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506357191670-4BUSVXN46DMJR50N5BIC/matisse+1.jpg</image:loc>
      <image:title>The Blog - In which I regret my misspent youth in London - and try to make it up, just a little</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/19/just-call-me-the-matriarch</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506267714957-CGD8D3C7C9DUAYSM3ZU7/a+kimono+main.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - Just call me "The Matriarch"</image:title>
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    <image:image>
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      <image:title>The Blog - Just call me "The Matriarch"</image:title>
      <image:caption>Saho and Yuri make up gift baskets</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506268647316-4YZY9OEICWEC6Z1QX7TX/a+kimono+hair.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
      <image:caption>A tad of hair envy. Saho looking amazing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506268541395-Q8MDNA62JKM79RZGAYQI/a+kimono+2.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
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      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506268829008-XAFTZKQ4OQ5PYXB3T0B6/a+kimono+3.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
      <image:caption>I wonder... who dresses the dressers?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506268898794-PGORUAK523OZFPS70ZGA/a+kimono+4.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
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    <image:image>
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      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506269015129-V1SS3GK1VCA6HO031I0H/a+kimono+main.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
      <image:caption>At last, the Matriarch!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506269242844-NY9VROJZVK5CO5TMUB41/a+food+1.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506269246921-ZUJAIN18F2OPOID67MUH/a+food+2.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
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    <image:image>
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      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506269264947-808CQ383VIUVJX52QPF4/a+food+4.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506269386310-OGGHOKG7H5Q06HZLZLMN/a+kimono+7.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1506269499069-X28RV61ACEZQQVJ1XSUZ/a+kimono+6.jpg</image:loc>
      <image:title>The Blog - Just call me "The Matriarch"</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/18/h4h5776h66tejp7gfskhzau5yoiksm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-19</lastmod>
    <image:image>
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      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505831117286-KJXR7PU84NJTKYV4B5EY/station+temple.JPG</image:loc>
      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505831147137-0ICPXX0J9LHGQUUHHA6J/station+bikes.JPG</image:loc>
      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
      <image:caption>Dabbing isn't dead. Spot my fine handbag</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505831709712-180127YHACFYZFKGSZBL/rice+paddy.jpg</image:loc>
      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505832224597-3755SAS7ISUONQCVVV2A/waterlillies.jpg</image:loc>
      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
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      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505831881936-S64XR45F9F1CZKH01Z1Z/onions.jpg</image:loc>
      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
      <image:caption>Eating or drinking while walking along in the street is Very Bad Manners in Japan, so you buy your drink, consume it on the spot, put the can in the recycling bin, and head on your merry way.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505832762273-J2556VKDD0OTMBLF1WDI/hotto.jpg</image:loc>
      <image:title>The Blog - Goats, vending machines and people that just won't smile when you walk past - even when you are dabbing in a kimono</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/17/fortune-favours-well-almost-everyone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
    <image:image>
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      <image:title>The Blog - Fortune favours... well almost everyone</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505651870365-8Z2GN5YW9B1V8R6LVOTR/fortune+2.jpg</image:loc>
      <image:title>The Blog - Fortune favours... well almost everyone</image:title>
      <image:caption>Shiga-san trying his luck with a yellow fortune-telling machine</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505653181355-SYPFI2WI38LOM0BJ2HN3/fortune+unnec.jpg</image:loc>
      <image:title>The Blog - Fortune favours... well almost everyone</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/17/our-grand-day-out-in-kyoto</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2017-09-17</lastmod>
    <image:image>
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      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
      <image:caption>Such good tourists</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505650377041-TS84LV2FH89WAJDU3J89/fire+ramen+2.jpg</image:loc>
      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
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    <image:image>
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      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
      <image:caption>At Kiyomizu-dera. Matching kimonos, matching trousers...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505650844585-WAW1S29VVW8VHRM1644J/temple+lifting.jpg</image:loc>
      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
      <image:caption>OK, so Ben could do it with one hand...</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
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      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
      <image:caption>Never work with children and selfie sticks</image:caption>
    </image:image>
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      <image:title>The Blog - Having a grand day out in Kyoto</image:title>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/17/three-fine-posters</loc>
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    <priority>0.5</priority>
    <lastmod>2017-09-17</lastmod>
    <image:image>
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      <image:title>The Blog - Three improving posters</image:title>
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    <image:image>
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      <image:title>The Blog - Three improving posters</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505649233823-OCXKB8B1Y36OC88N3A3N/pokemon.jpg</image:loc>
      <image:title>The Blog - Three improving posters</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/12/excessive-newness-and-a-few-other-gripes-about-japan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-16</lastmod>
    <image:image>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
      <image:caption>Of course, not everything that's new in Japan is ugly...</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
      <image:caption>Spot the old house in Osaka. I didn't photograph one, so this is from the internet</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505329845666-X69S1QJSO79NBF5VVVAK/osaka+alley.jpg</image:loc>
      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
      <image:caption>Kyoto's old district</image:caption>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
      <image:caption>A model of what no longer exists - an old Osaka district</image:caption>
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    <image:image>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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    <image:image>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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      <image:title>The Blog - Excessive newness - and a few other gripes about Japan</image:title>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/12/coping-or-not-with-the-language-barriers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-13</lastmod>
    <image:image>
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      <image:title>The Blog - Coping (or not) with the language barriers</image:title>
      <image:caption>"So, what shall we have for dinner tonight?"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1505325855713-NN0MS3LPQPME5CQCSP73/Nikki+Ben+tea+ceremony.jpg</image:loc>
      <image:title>The Blog - Coping (or not) with the language barriers</image:title>
      <image:caption>A quick cup of tea...</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/7/ten-things-to-like-about-japan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-08</lastmod>
    <image:image>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504854428939-LSB6DBBCAR78NMV5294J/note.jpg</image:loc>
      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504854728603-Z18WGI1KU2DN5HS654UK/errand.jpg</image:loc>
      <image:title>The Blog - Ten things to like about Japan - aside from the obvious stuff</image:title>
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  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/7/supermarket-shopping-in-japan-easy-as</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504786361169-KO44I967FCG5IWKXA58B/3056D66B-1AFE-45C4-A855-83028847F11E.JPG</image:loc>
      <image:title>The Blog - Supermarket shopping in Japan. Smile a word</image:title>
      <image:caption>About the only thing in English in the our local supermarket is the slogan. But it's a good one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504786488660-776Z4MIZK757ZAW0AL5U/0C94FFCE-DD40-4BAF-88E5-F54F85BCC30C.JPG</image:loc>
      <image:title>The Blog - Supermarket shopping in Japan. Smile a word</image:title>
      <image:caption>And here are those limes-ers. No skimping on the packaging.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/5/living-in-a-temple</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504656339012-6QRLNTHRNA7B9OPHZU4E/temple+Zen+lantern.JPG</image:loc>
      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>Lanterns during children's festival at "our" temple. Each child connected with the temple gets a lantern with their name in Chinese characters</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504656404605-Q7HF1UMAC70YGF572L8M/Temple+with+Zen+sign.JPG</image:loc>
      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>The inside of the temple...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504656520016-LNMN9XN6ZU1VSXVEG9M5/Our+temple.JPG</image:loc>
      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>...and the outside</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504656627255-0JN4ELCO2XSK10QQ6NCC/Temple+children%27s+day.JPG</image:loc>
      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>Yoshi, Saho's dad, in his priest's robes, with Yuri, her mum, leading the women's chanting on the temple steps</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504656762299-T07GHLXB7HYQ9RNIK4CY/Yoshi+at+temple.JPG</image:loc>
      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>Yoshi initiating at the children's festival</image:caption>
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    <image:image>
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      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>The Shitennoji temple in central Osaka is somewhat bigger than the one here!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504656988291-DMG9BLVUHLNHT9XUYTSD/temple+family+at+work.jpg</image:loc>
      <image:title>The Blog - Living in a temple</image:title>
      <image:caption>Just another day in the office: Saho's family outside the temple during preparations for children's festival day</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/4/being-a-grandmother-in-japan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-09-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504511162445-UIXSH1WBR25QIAG425EF/Ben+n+Zen+4.jpg</image:loc>
      <image:title>The Blog - Becoming a grandmother - in Japan</image:title>
      <image:caption>Day 1 with dad</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504512569962-JCNFAJV6N34UQ84R0RMW/Zen+4+Sept+2.JPG</image:loc>
      <image:title>The Blog - Becoming a grandmother - in Japan</image:title>
      <image:caption>And he changes nappies!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504512448683-PSHIG1VZNGVQACLQXY60/me+n+Zen+just+resting.jpg</image:loc>
      <image:title>The Blog - Becoming a grandmother - in Japan</image:title>
      <image:caption>Not asleep, of course, just resting my eyes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504512146463-WT6YEB9Y24YGFJ93BNH9/Zen+4+Sept+3.JPG</image:loc>
      <image:title>The Blog - Becoming a grandmother - in Japan</image:title>
      <image:caption>Today, Sept 4</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504512776035-SUR9BRHZO8Z3T77DG55U/Ben+n+Zen+1+26+August+2.jpg</image:loc>
      <image:title>The Blog - Becoming a grandmother - in Japan</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/9/1/the-national-trust-i-forgive-you-bill-should-too</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504310041025-GLAPHEZ8XFI438Z7KL0A/Sissinghurst+1.JPG</image:loc>
      <image:title>The Blog - The National Trust, I forgive you. Bill should too</image:title>
      <image:caption>Sam at Sissinghurst Castle in Kent. Different bits of the property have been a Tudor pig farm, a stinking lock-up for French sailors during the Seven Years War (1756-63), a Victorian poor house and working farm, and most recently home to controversial bisexual novelist and poet Vita Sackville-West (a close friend and lover of Virginia Woolf) and her (also bisexual) diplomat husband Harold Nicolson. The couple restored the dilapidated house and added its wonderful gardens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504310618269-JZ3WANP0AEPQZBHS4KAP/Hinton+Ampner+5.jpg</image:loc>
      <image:title>The Blog - The National Trust, I forgive you. Bill should too</image:title>
      <image:caption>Hinton Ampner House in Hampshire. You'd never know, but this building is actually little more than 50 years old, the previous property having been destroyed by fire and then lovingly rebuilt by its owner in the 1960s, before being donated to the National Trust.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504310472642-7DZKPWLEJONRHW0B1HZS/Hinton+Ampner+3.JPG</image:loc>
      <image:title>The Blog - The National Trust, I forgive you. Bill should too</image:title>
      <image:caption>My mother Heather in the gardens at Hinton Ampner House in Hampshire.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504312811212-7PW5TNWAC7Y14J5FH818/Hinton+Ampner+2.jpg</image:loc>
      <image:title>The Blog - The National Trust, I forgive you. Bill should too</image:title>
      <image:caption>My mother (left) and another volunteer in the gardens at Hinton Ampner</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504312906823-7R7H6XCAEG0Q7LI646GO/Hinton+Ampner+1.JPG</image:loc>
      <image:title>The Blog - The National Trust, I forgive you. Bill should too</image:title>
      <image:caption>A volunteer takes a break...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504312989726-Q09ST99PJQ64Z1XF3LQB/Sissinghurst+3.JPG</image:loc>
      <image:title>The Blog - The National Trust, I forgive you. Bill should too</image:title>
      <image:caption>The main building at Sissinghurst</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/30/pondering-the-spanish-work-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504084789352-BY5GY2QHJZR21HBFGT5C/Sarah+1.JPG</image:loc>
      <image:title>The Blog - Pondering the Spanish work day</image:title>
      <image:caption>A long lazy (weekday) lunch with paella. A grim life</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504084915707-73KV0RMOVTZKR6UC15AR/granada+2.jpg</image:loc>
      <image:title>The Blog - Pondering the Spanish work day</image:title>
      <image:caption>View from the farm: Not a house in sight.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504086039618-YU9EDKZ9ELRTW69X3EAF/sarah+mohitos+2.jpg</image:loc>
      <image:title>The Blog - Pondering the Spanish work day</image:title>
      <image:caption>Making mohitos for an evening aperitivo required taking a drink bottle of ice from the solar-powered freezer, taking off the plastic, wrapping it in a towel and bashing it with a rolling pin.  Then you had to go looking by the stream for mint. No nipping down to the supermarket. (Photo courtesy of Sarah's Facebook page)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/28/a-day-at-the-museum</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1503976576932-65HO1BWF5NKB7KN1UCPU/Thyssen+2+resized.jpg</image:loc>
      <image:title>The Blog - A day at the museum</image:title>
      <image:caption>"Look! Here we have a very tiny sheep sitting on my book."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1503978272101-FPTBR7JOMG5RL2U3R13A/Virgin+1+resized.jpg</image:loc>
      <image:title>The Blog - A day at the museum</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1503978769029-VX5YRYGM1ZN9ALAYWLP9/Virgin+3.JPG</image:loc>
      <image:title>The Blog - A day at the museum</image:title>
      <image:caption>"You just watch your step old man."</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Blog - A day at the museum</image:title>
    </image:image>
    <image:image>
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      <image:title>The Blog - A day at the museum</image:title>
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    <image:image>
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      <image:title>The Blog - A day at the museum</image:title>
    </image:image>
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      <image:title>The Blog - A day at the museum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504053959288-S8OK024OGBZ4LN8R98NS/Thyssen+5.JPG</image:loc>
      <image:title>The Blog - A day at the museum</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1504054132657-J13F78CG42ABZIVWP1PE/Thyssen+4.JPG</image:loc>
      <image:title>The Blog - A day at the museum</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/27/viewing-madrid-in-a-new-light</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1503836750708-BMBQ0YRI9J06IATAX2EZ/Madrid+5.JPG</image:loc>
      <image:title>The Blog - Viewing Madrid in a new light</image:title>
      <image:caption>Irrelevant thought: Spain could learn a bit from Cuba in terms of queuing protocol (see previous blog). Standing for long periods of time in the blazing heat of a Spanish summer day to get into a palace, however splendid, can't have been any fun for these tourists. Surely there has to be a better way?</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1503837088102-8K970VV7ZQS1YLO24Z69/Madrid+6.JPG</image:loc>
      <image:title>The Blog - Viewing Madrid in a new light</image:title>
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      <image:title>The Blog - Viewing Madrid in a new light</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/21/why-if-you-havent-already-you-should-go-to-granada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1503798115707-798Q0PCZOPX6OXJ25ISU/Alhambra+view+main.JPG</image:loc>
      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
    </image:image>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
    </image:image>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
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      <image:title>The Blog - Why, if you haven't already, you should go to Granada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/10/a-segway-tour-of-granada</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502784866361-0N26IVNN4GD0JCMU5ZYI/image-asset.jpeg</image:loc>
      <image:title>The Blog - A Segway tour of Granada</image:title>
      <image:caption>The tourist pose in front of the wonderful Alhambra palace</image:caption>
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      <image:title>The Blog - A Segway tour of Granada</image:title>
      <image:caption>Traditional musicians posing in front of the Alhambra</image:caption>
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      <image:title>The Blog - A Segway tour of Granada</image:title>
      <image:caption>Geoff in his sexy hi-vis jacket posing in front of the musicians posing in front of the Alhambra</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502785208089-WUI7THZ4A2NE169USBOJ/image-asset.jpeg</image:loc>
      <image:title>The Blog - A Segway tour of Granada</image:title>
      <image:caption>One of many spectacular views of Granada</image:caption>
    </image:image>
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      <image:title>The Blog - A Segway tour of Granada</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/10/doing-nothing-a-cuban-national-pastime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502390460463-71EKWJMU2SD9VHBE4BI9/image-asset.jpeg</image:loc>
      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
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      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
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      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
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      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
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      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
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      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
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      <image:title>The Blog - Doing nothing - a Cuban national pastime, boredom, or a better way to live?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://goodcontent.co.nz/blog/2017/8/7/in-gavotta-we-trust-a-typical-cuban-car-journey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502122783316-PFZNILI15XH45CX8LVNR/image-asset.jpeg</image:loc>
      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
      <image:caption>Pink Buick convertible in Havana</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502122885556-CPWGFA2YLUH7SXVLFJXH/image-asset.jpeg</image:loc>
      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
      <image:caption>A particularly dilapidated model - but it still went!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502122995479-JY2SGZHUPM0IPM15U5JN/image-asset.jpeg</image:loc>
      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
      <image:caption>Lada, with a retrofitted Toyota engine and Suzuki dashboard. We only had to stop a couple of times going up the hills...</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1502123124521-PNQ8H2XOFLV3PYAXWCZL/image-asset.jpeg</image:loc>
      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
      <image:caption>1952 Chevrolet - and Geoff buying mangoes</image:caption>
    </image:image>
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      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
      <image:caption>Another 1950s Chevvy - with Ben about to head off diving</image:caption>
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      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
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      <image:title>The Blog - In Gavotta we trust: A typical Cuban car journey</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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      <image:title>The Blog - Cuban cigars, mojitos, and more</image:title>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/7/12/in-memory-of-my-friend-san-san-who-always-wanted-to-see-the-world</loc>
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    <lastmod>2017-07-18</lastmod>
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  <url>
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    <lastmod>2017-07-09</lastmod>
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      <image:title>The Blog - The middle of Cuba: Sancti Spiritus and Morón</image:title>
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    <image:image>
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      <image:title>The Blog - The middle of Cuba: Sancti Spiritus and Morón</image:title>
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      <image:title>The Blog - The middle of Cuba: Sancti Spiritus and Morón</image:title>
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      <image:title>The Blog - The middle of Cuba: Sancti Spiritus and Morón</image:title>
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      <image:title>The Blog - The middle of Cuba: Sancti Spiritus and Morón</image:title>
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    <loc>https://goodcontent.co.nz/blog/2017/7/7/trinidad-so-lovely-and-so-annoying</loc>
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    <lastmod>2017-07-09</lastmod>
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      <image:title>The Blog - Trinidad - so lovely and so annoying...</image:title>
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      <image:title>The Blog - Trinidad - so lovely and so annoying...</image:title>
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    <image:image>
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      <image:title>The Blog - Trinidad - so lovely and so annoying...</image:title>
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      <image:title>The Blog - Trinidad - so lovely and so annoying...</image:title>
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      <image:title>The Blog - Trinidad - so lovely and so annoying...</image:title>
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    <loc>https://goodcontent.co.nz/blog/2017/7/7/a-grand-day-out</loc>
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    <lastmod>2017-07-09</lastmod>
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      <image:title>The Blog - A grand day out</image:title>
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      <image:caption>Not happy at being photographed</image:caption>
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      <image:title>The Blog - A grand day out</image:title>
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      <image:title>The Blog - A grand day out</image:title>
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    <image:image>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/6/16/ahbcfkj12bgy0o73g5akk3tuqnnm2v</loc>
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    <priority>0.5</priority>
    <lastmod>2017-07-09</lastmod>
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      <image:title>The Blog - A better waterfall than yours</image:title>
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      <image:title>The Blog - A better waterfall than yours</image:title>
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    <image:image>
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      <image:title>The Blog - A better waterfall than yours</image:title>
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      <image:title>The Blog - A better waterfall than yours</image:title>
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    <image:image>
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      <image:title>The Blog - A better waterfall than yours</image:title>
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      <image:title>The Blog - A better waterfall than yours</image:title>
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    <image:image>
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      <image:title>The Blog - A better waterfall than yours</image:title>
      <image:caption>Pah! Call that a picturesque waterfall! We know otherwise</image:caption>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/6/16/revolutionary-fervour</loc>
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    <lastmod>2017-07-08</lastmod>
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      <image:title>The Blog - Revolutionary fervour</image:title>
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      <image:title>The Blog - Revolutionary fervour</image:title>
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      <image:title>The Blog - Revolutionary fervour</image:title>
      <image:caption>Socialism or death - a popular catchphrase. This one isn't quite so catchy ...</image:caption>
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    <image:image>
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      <image:title>The Blog - Revolutionary fervour</image:title>
      <image:caption>And one for the revolutionary mothers of Cienfuegos:</image:caption>
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    <image:image>
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      <image:title>The Blog - Revolutionary fervour</image:title>
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    <loc>https://goodcontent.co.nz/blog/2017/6/11/in-which-we-go-for-a-swim-listen-to-a-big-band-concert-and-i-get-my-hair-cut-for-1-all-before-breakfast</loc>
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    <lastmod>2017-07-09</lastmod>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
      <image:caption>Early morning on the road to Punta Gorda</image:caption>
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    <image:image>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
      <image:caption>Punta Gorda, Cienfuegos</image:caption>
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    <image:image>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
      <image:caption>Palacio de Valle</image:caption>
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    <image:image>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
      <image:caption>Sunday afternoon at Club Cienfuegos - happily no longer so exclusive (ie they even accepted us!)</image:caption>
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    <image:image>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
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    <image:image>
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      <image:title>The Blog - In which we go for a swim, listen to a big band concert and I get my hair cut for $1 – all before breakfast.</image:title>
      <image:caption>An perfectly acceptable haircut and a couple of very cute kids!</image:caption>
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    <loc>https://goodcontent.co.nz/blog/2017/6/4/teaching-the-brits-how-to-queue-properly</loc>
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    <priority>0.5</priority>
    <lastmod>2017-07-09</lastmod>
    <image:image>
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      <image:title>The Blog - Teaching the Brits how to queue properly</image:title>
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    <image:image>
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      <image:title>The Blog - Teaching the Brits how to queue properly</image:title>
      <image:caption>Waiting for the bread man from a balcony in Havana</image:caption>
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    <image:image>
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      <image:title>The Blog - Teaching the Brits how to queue properly</image:title>
      <image:caption>Early morning fishing from the Malecón in Cienfuegos</image:caption>
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    <image:image>
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      <image:title>The Blog - Teaching the Brits how to queue properly</image:title>
      <image:caption>Shopping for dinner. It took quite a while for this guy to set off, as the head was so heavy he couldn't get his balance. Eventually the shopkeeper had to give him a push to get him on his way.</image:caption>
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    <image:image>
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      <image:title>The Blog - Teaching the Brits how to queue properly</image:title>
      <image:caption>The harbour in Havana</image:caption>
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  <url>
    <loc>https://goodcontent.co.nz/blog/2017/6/4/being-a-good-housewife</loc>
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    <lastmod>2017-06-04</lastmod>
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      <image:title>The Blog - Being a good housewife</image:title>
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      <image:title>The Blog - Being a good housewife</image:title>
      <image:caption>A different sort of supermarket...</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1496603124914-PAQGBNFR20O6P1X7ZVH8/image-asset.jpeg</image:loc>
      <image:title>The Blog - Being a good housewife</image:title>
      <image:caption>In the market</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1496603177132-FO6SM1IBAV4XB0PEW9A9/shopping+market+4.jpg</image:loc>
      <image:title>The Blog - Being a good housewife</image:title>
      <image:caption>A nice outing to the shops - Carmen shows us where to buy food in Cienfuegos</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58210a06c534a568d732161c/1496603271844-TIGU13LXCNIWC4SMY4OY/image-asset.jpeg</image:loc>
      <image:title>The Blog - Being a good housewife</image:title>
      <image:caption>I promise, this all came out of the pound of beans we bought</image:caption>
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      <image:caption>Drinking smoothies with the in crowd</image:caption>
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      <image:caption>And sugar cane juice with the others...</image:caption>
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      <image:caption>It doesn't look much, but you should see the cakes!!</image:caption>
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    <lastmod>2017-06-04</lastmod>
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    <lastmod>2017-06-02</lastmod>
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    <lastmod>2017-05-31</lastmod>
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    <lastmod>2017-05-31</lastmod>
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    <lastmod>2017-05-29</lastmod>
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    <lastmod>2017-05-16</lastmod>
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    <lastmod>2017-05-16</lastmod>
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    <loc>https://goodcontent.co.nz/blog/2017/5/16/a-recycling-question</loc>
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    <lastmod>2017-05-16</lastmod>
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    <lastmod>2017-05-16</lastmod>
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    <lastmod>2017-05-09</lastmod>
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    <lastmod>2017-05-09</lastmod>
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      <image:caption>Aguas Calientes</image:caption>
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    <loc>https://goodcontent.co.nz/blog/2017/5/8/llamas-alive-and-dead</loc>
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    <lastmod>2017-05-09</lastmod>
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